Description Glute Ham Developer Machine GHD GEARUP | Fitness Training Gym Workout The GearUp Glute Ham Developer (GHD) is an essential training tool for anyone that wants to strengthen and stabilize the core, lower back, hamstrings, and glutes. With its heavy sturdy design, heavy gauge steel tubing and 10 position pivoting arm it is suitable for all users no matter their weight or height. The comfortable padding and high quality upholstery allow for long and comfortable training sessions in both anterior and posterior positions. Its ergonomic knobs and transport wheels make it a piece of cake to adjust and move around your gym. If you are looking for a stable, comfortable high quality GHD then the GearUp GHD must definitely be on the top of your list. Specs Built to withstand high volume use. Fully adjustable 10 position pivoting arm makes it suitable for variable user heights. Solid reinforced frame. High quality easy to clean upholstery High-Density Padding Ergonomic knobs Transport wheels Maximum stability Durable powder coating Commercial Grade – Heavy duty construction Allows for a max user weight of 150 kg Shipping & Delivery: Shipping from Cyprus Delivery: worldwide Manufacturer’s professional package provided Cyprus customers: You can choose the delivery method (‘home delivery’ OR ‘pick up from nearest courier’) at the checkout page. International Orders: Package is shipped with a covering insurance with a dedicated insured cargo freight and the usual delivery is directly to customer’s home (unless the local customs office decides for you to pick up from the nearest post office of your address)